BAD BITCH FLOW IS MORE THAN A WORKOUT - IT’S A MOVEMENT.

A SPACE BUILT TO REMIND YOU OF YOUR STRENGTH, YOUR POWER, YOUR TENACITY, AND THE FIRE YOU CARRY WITHIN. WE’RE HERE TO HELP YOU FEEL GOOD IN YOUR BODY, MOVE WITH INTENTION, AND STEP INTP THE MOST CONFIDENT, RADIANT VERSION OF YOURSELF.

THROUGH HIGH-ENERGY CLASSES, MINDFUL MOVEMENT, AND A SUPPORTIVE COMMUNITY, BBF BLENDS STRENGTH, SCULPT, SLAY. AND SWEAT WITH EMPOWERMENT. EVERY SESSION IS DESIGNED TO CHALLENGE YOU, CELEBRATE YOU, AND RECCONNECT YOU WITH THE REMINDER THAT YOU ARE THAT B*TCH - POWERFUL, RESILIENT, AND CAPABLE OFSO MUCH MORE THAN YOU KNOW.

AT BAD BITCH FLOW, WE MOVE TO FEEL ALIVE. WE MOVE TO FEEL STRONG. WE MOVE TO FEEL FREE. AND MOST IMPORTANTLY, WE MOVE TOGETHER — BUILDING A COMMUNITY OF BADDIES WHO LIFT EACH OTHER UP THROUGH MOVEMENT, ENERGY, AND OURE BAD-B*TCH CONFIDENCE.

WELCOME TO BBF, WHERE YOU SHOW UP FOR YOURSELF, STEP INTO YOUR POWER AND LEAVE EVERY CLASS FEELING UNSTOPPABLE. NOW, LET’S GET TO WORK!